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Interview with Shari and Bonnie on Yoga for Chronic Pain

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by Nina, Shari, and Bonnie Grasses and Reflections by Brad Gibson Shari Ser and her teaching partner, Bonnie Maeda, who is a registered nurse and a yoga teacher, will be teaching a special workshop on yoga for chronic pain this coming weekend, on Saturday, September 21 (see Brentwood Yoga Center ). So I thought that it would be a good time to interview the two of them about this important topic. �Nina NINA : Why did you two decide to teach workshops on yoga for chronic pain? BONNIE : As I began teaching yoga with a therapeutic approach, it was evident that discomfort and pain were often a component for the student living with a chronic illness or injury. With the philosophy of teaching yoga to the whole person in a holistic way, I felt that there needed to be an awareness in the practice of the individual's experience of pain. As a teacher, I was also aware of another component for these students: the fear of pain (or of increasing their pain) was present as they practiced yo...