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Cultivating Healthy Relationships: Yoga to the Rescue

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by Ram Jelly Fish by Melina Meza It is difficult to live in complete isolation. We all need the support of other people around us to survive. So we develop relationships with others whether on a personal, professional, or commercial level. Thus, interpersonal relationships have a critical role to play in our lives. In order to lead a happy, smooth life, an individual must have healthy relationships with others around him. In other words, the secret to a happy life is a healthy relationship. We all have a natural drive toward establishing relationships and in these relationships we long for acceptance. A healthy relationship is one in which all the individuals feel that they matter. A healthy relationship is characterized by: harmony among all individuals a natural desire to foster additional relationships an effective and harmonious communication between individuals in the relationship a tendency to be patient with or tolerant of the opinions or practices of others increased sense of b...